Learning how to give a special treatment to the feet can be easier than you think.

For starters, I always suggest you start with a foot bath. Get out a plastic tub large enough for some wiggle room. Get some soapy warm water and a few drops of an essential oil — either a straight or blended preparation.

This version gets right to the meat and potatoes of the matter. The elements that make up a great foot treatment — joint mobilization techniques and a foot massage routine. Of course there are more extensive versions of this theme and those will be available in due time. Clicking on any image will enlarge it.


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